Weigh In record (no journal entry) for 29 May 2020
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114.2 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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807 kcal
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Fat: 5.81g | Prot: 54.03g | Carb: 138.83g.
Breakfast: Arance. Lunch: Insalata Mista, Barilla Spaghetti Integrali, Tonno al Naturale. Dinner: Pomodori Ciliegini, Carne di Petto di Tacchino, Peperoni, Melanzana, Emmi Yoqua Low Carb Mocca. Snacks/Other: Albicocche, Mela. more...
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losing 4.6 lb a week
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