Weigh In record (no journal entry) for 29 May 2020
|
180.3 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1930 kcal
|
Fat: 90.55g | Prot: 48.11g | Carb: 230.32g.
Breakfast: Milbona Iogurte Natural Original, Prozis Sementes de Chia, Cem Porcento Sementes de Linhaça, Banana, Almonds , Sweet Cherries , Raspberries, Continente Morangos. Lunch: Feta Cheese. Dinner: Burger King Crispy Chicken, McDonald's Batatas Fritas (Médias). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Aldi Tosta Integral. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luciacoelhoxx's weight history
|