Weigh In record (no journal entry) for 29 May 2020
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131.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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465 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 16.00g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Sports Research Collagen Peptides, Land O'Lakes Heavy Whipping Cream, Bob Evans Pork Sausage Links. more...
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losing 0.2 lb a week
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