NonoBdnt's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

233.9 lb Lost so far: 17.4 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

1775 kcal

Fat: 60.97g | Prot: 92.04g | Carb: 143.41g. Lunch: Herta Jambon Fumé, Zespri Kiwi Sungold , Danone Skyr Myrtille & Cranberry. Dinner: Danone Skyr Mangue Passion, Avocat, Salade Tomate/maïs/thon. Snacks/Other: Noix de Cajou Grillées Salées, Heineken Bière. more...

2585 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 10.8 lb a week

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NonoBdnt's Journal, 29 May 2020

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