steelie_martini's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

193.6 lb Lost so far: 3.3 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

1311 kcal

Fat: 26.89g | Prot: 66.04g | Carb: 188.14g. Breakfast: Moma Cranberry & Raisin Porridge. Lunch: Go Ahead! Crunchy Slices, Pilgrims Choice Grated Cheese, Newgate Baked Beans , Hovis Best of Both Medium. Dinner: Chicken Kebab. more...

1956 kcal

Activities & Exercise: Body Balance - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

losing 2.6 lb a week

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steelie_martini's Journal, 29 May 2020

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