Weigh In record (no journal entry) for 29 May 2013
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1581 kcal
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Fat: 68.79g | Prot: 66.87g | Carb: 162.35g.
Lunch: Pistachio Nuts, Kraft American Singles, Tostitos Scoops, Kraft Velveeta Shells & Cheese. Dinner: Grade A Large Egg, Regular Beef Taco. more...
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gaining 0.1 lb a week
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