sdudics's Journal, 21 October 2010

103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 26.06g | Prot: 39.42g | Carb: 241.65g.   Breakfast: Pumpkin Bread. Lunch: Baby-cut California Carrots, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Rye Bread, 98% Fat Free Turkey Breast, Jelly (All Flavors), Gala Apples. Dinner: Classic Favorites Lasagna Florentine. Snacks/Other: Zero Candy Bar (King Size), Candy Corn. more...

1325 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...