Weigh In record (no journal entry) for 29 May 2020
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112.2 lb
Lost so far: 10.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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969 kcal
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Fat: 32.65g | Prot: 50.50g | Carb: 124.29g.
Breakfast: Succo di Limone, Caffè, Marmellate e Conserve di Albicocche, Vipiteno Yogurt Magro alla Frutta, Carrefour Fette Biscottate Integrali, Latte di Riso. Lunch: Succo di Limone, Pomodorini, Uovo Sodo, Wasa Integrale. Dinner: Millefoglie, Asparagi Cotti (da Freschi), Coop Insalata di Mare, Succo di Limone, Wasa Integrale. Snacks/Other: Carote, Albicocche, Vigorsol Air Action. more...
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1251 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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