Weigh In record (no journal entry) for 29 May 2020
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142.9 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1064 kcal
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Fat: 25.74g | Prot: 63.72g | Carb: 149.81g.
Breakfast: Банан, Свежие Новости Творог 2%. Lunch: Евроопт Сет "Радуга" . Dinner: Савушкин Теос Йогурт Греческий 2%. Snacks/Other: Стары Менск Молоко 1,5%, Красное Яблоко. more...
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losing 1.5 lb a week
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_v_i_k's weight history
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