Weigh In record (no journal entry) for 29 May 2013
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330.6 lb
Lost so far: 53.4 lb.
Still to go: 170.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1910 kcal
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Fat: 129.73g | Prot: 163.91g | Carb: 17.53g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Original Dressing, Broccoli, Colby Jack Cheese, Cheddar Cheese, Thin Sliced Oven Roasted Turkey Breast. Dinner: Hollandaise Sauce Mix, Broccoli, Beef Steak. more...
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losing 9.6 lb a week
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