Weigh In record (no journal entry) for 29 May 2013
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180.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2099 kcal
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Fat: 71.55g | Prot: 98.83g | Carb: 266.26g.
Breakfast: 1% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Barbecue Potato Chips, Deli Fresh Smoked Ham, Brownberry Sandwich Thins Multi-Grain, Kraft Big Slice Pepper Jack Cheese, Chiquita Apple Grape Bites, Water (Bottled). Dinner: Chicken and Bacon Borsetti, King's Hawaiian Honey Wheat Rolls, Old World Style Traditional Pasta Sauce. Snacks/Other: Kraft Natural Shredded Mild Cheddar Cheese, Light Fat Free Yogurt - Key Lime Pie, Better Made Baked Pretzel Rods, Protein Bar - Peanut Butter. more...
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gaining 2.2 lb a week
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