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@ketomanlife
Journal
29 May 20
@ketomanlife's Journal, 29 May 2020
@ketomanlife's Profile
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Su orucun da 4. Gün -900 gr (84. Saat)
203.7 lb
Lost so far:
0 lb
.
Still to go:
58.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2020:
28 kcal
Fat: 0.04g | Prot: 1.38g | Carb: 8.06g.
Snacks/Other:
Türk Kahvesi (Turkomp) Türk Kahvesi Sade, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, Beypazarı Maden Suyu.
more...
2736 kcal
Activities & Exercise:
Spınng - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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