@ketomanlife's Journal, 29 May 2020

Su orucun da 4. Gün -900 gr (84. Saat)
203.7 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:
28 kcal Fat: 0.04g | Prot: 1.38g | Carb: 8.06g.   Snacks/Other: Türk Kahvesi (Turkomp) Türk Kahvesi Sade, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, Beypazarı Maden Suyu. more...
2736 kcal Activities & Exercise: Spınng - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 13.9 lb a week

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