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Khardy55
Journal
28 May 13
Khardy55's Journal, 28 May 2013
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I only gained 1/2 lb over the Memorial Day weekend! My room-mate keeps bringing in cookies and cake, but I only had 2 bites of my red velvet cake and have not touched it since.
215.0 lb
Lost so far:
6.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2013:
503 kcal
Fat: 0.99g | Prot: 5.04g | Carb: 132.40g.
Breakfast:
Coffee.
Dinner:
Dried Fruit Mixture.
more...
3062 kcal
Activities & Exercise:
Housework - 3 hours, Driving - 20 minutes, Desk Work - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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