Weigh In record (no journal entry) for 29 May 2020
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131.6 lb
Lost so far: 46.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1368 kcal
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Fat: 70.32g | Prot: 34.17g | Carb: 138.82g.
Breakfast: Teho Lite Boost. Lunch: Paprika (Punainen), Milbona Emmental, Fazer Puikula Täysjyväruis. Snacks/Other: Marabou Marabou Äppelpaj. more...
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losing 3.1 lb a week
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