Weigh In record (no journal entry) for 29 May 2020
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183.6 lb
Lost so far: 30.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1347 kcal
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Fat: 106.00g | Prot: 57.35g | Carb: 38.30g.
Breakfast: Wasa Surdeg Flerkorn Knækbrød. Lunch: Hellmann's Real Mayonnaise, Cheddarost, Kogt Æg. Dinner: Meal Quick Blomkålsris , Mørbradgryde, Kogt Broccoli (Frisk). Snacks/Other: Riberhus Ost 25%, Smør (Saltet), Vegetabilsk Olie. more...
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steady weight
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anjhe2's weight history
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