Weigh In record (no journal entry) for 29 May 2020
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187.8 lb
Lost so far: 11.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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330 kcal
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Fat: 13.73g | Prot: 18.65g | Carb: 31.13g.
Breakfast: Пестравка Масло Сливочное 82,5%, Домик в деревне Молоко 3,5%, Россия Щедрая Душа Какао-Порошок, Яичный Белок, Русский продукт Геркулес Традиционный. more...
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losing 24.7 lb a week
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ekasolo's weight history
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