Weigh In record (no journal entry) for 28 May 2020
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241.8 lb
Lost so far: 11.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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2016 kcal
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Fat: 81.63g | Prot: 52.19g | Carb: 289.55g.
Lunch: Trader Joe's Brioche Buns, Bananas , Trader Joe's Vegetable Masala Burger, Gatorade G2 Perform 02 - Orange (Bottle). Dinner: Butter , Broccoli Flower Clusters , Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Gatorade G2 Perform 02 - Orange (Bottle), Kirkland Signature Meat Lasagna, Trader Joe's Brioche Buns. more...
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3248 kcal
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Activities & Exercise:
Standing - 15 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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