Weigh In record (no journal entry) for 29 May 2013
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135.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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759 kcal
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Fat: 29.76g | Prot: 37.44g | Carb: 83.42g.
Breakfast: Skimmed Milk, Strawberry Crunch. Lunch: Chicken Noodles. Dinner: Cucumber (with Peel), Tomatoes, Grated Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Chestnut Mushrooms, Fried Egg. Snacks/Other: Apples. more...
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gaining 0.1 lb a week
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