Weigh In record (no journal entry) for 29 May 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2013:
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1194 kcal
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Fat: 46.58g | Prot: 94.41g | Carb: 104.21g.
Breakfast: Butter Whipped (Salted), Arnold Sandwich Thins 100% Whole Grain. Lunch: Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers), Cub Foods Frozen Cauliflower Florets. Snacks/Other: Calavo Avocado, Tostitos Cantina Chipotle Restaurant Style Salsa, Cottage Cheese (Lowfat 2% Milkfat), Lipton Cream of Chicken Cup-A-Soup. more...
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3499 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Housework - 4 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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