tomandterri's Journal, 21 October 2010

off to boxercise for first time!! eeeeeekk!! sure it will be fun!

189.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 34.23g | Prot: 89.32g | Carb: 122.14g.   Breakfast: Low Fat Cheddar Cheese, Thick Sliced Brown Bread. Lunch: Cheeseburger (Single Patty with Condiments). Dinner: Pinot Gris (Grigio) Wine, Fried Potato Skins. Snacks/Other: Energy Drink. more...

2930 kcal

Activities & Exercise: Housework - 1 hour, Boxing - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 12 hours. more...