Weigh In record (no journal entry) for 28 May 2020
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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2003 kcal
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Fat: 79.64g | Prot: 98.72g | Carb: 218.74g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Daisy Sour Cream, Fage Total 5% Greek Yogurt (170g), Marukan Seasoned Rice Vinegar, Cucumber (with Peel) , Beef Sloppy Joe (No Bun), Mangos , Great Value Sliced Jalapeños, Tostitos Avocado Salsa, Bruce's Canned Sweet Potatoes, Eating Right Spring Mix Salad Greens, Nuevo Leon Medium Burrito Tortilla (Fajita Style), Supremo Chihuahua Mexican Style Quesadilla Melting Cheese. Dinner: McDonald's Sweet Tea (Large), Slim Chickens Fried Tenders, Slim Chickens Syrup, Slim Chickens Sriracha Garlic Sauce, Slim Chickens Whipped Butter, Slim Chickens Waffle (5.4Oz), Slim Chickens Fried Tenders. more...
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losing 2.6 lb a week
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