tripletsgma's Journal, 28 May 2020

161.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

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1101 kcal

Fat: 60.09g | Prot: 58.23g | Carb: 94.53g.   Breakfast: Cantaloupe (Muskmelon), Great Value Hard Boiled Eggs. Lunch: Whole Wheat Bread, Salami, Great Value Green Olives with Pimento. Dinner: Potato Salad with Egg, Green String Beans, Foster Farms Boneless Buffalo Wings. Snacks/Other: Fuji Apples, Kroger Walnut Halves & Pieces. more...

1867 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...