Weigh In record (no journal entry) for 28 May 2020
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250.2 lb
Lost so far: 63.6 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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697 kcal
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Fat: 18.69g | Prot: 115.47g | Carb: 18.77g.
Breakfast: Premier Protein Protein. Lunch: Giant Honey Smoked Turkey Breast, Gulden's Spicy Brown Mustard. Dinner: Giant Honey Smoked Turkey Breast, Gulden's Spicy Brown Mustard. Snacks/Other: Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette , Cherry Tomatoes, Cucumber (with Peel) , Great Value Romaine Lettuce, Garlic Powder, Onion Powder, Member's Mark Parmesan Grated Cheese, Perdue Boneless Chicken Breast. more...
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gaining 14.0 lb a week
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