DanielleRG's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
177.0 lb Lost so far: 33.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2010:
1369 kcal Fat: 64.10g | Prot: 84.76g | Carb: 118.40g.   Lunch: cherry syrup, chicken. Dinner: Beef & Barley soup. Snacks/Other: Fudge Dipped Chocolate Chip Chewy Granola Bar. more...
2018 kcal Activities & Exercise: crocheting - 30 minutes, cooking - 15 minutes, showering - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
losing 10.5 lb a week

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