Weigh In record (no journal entry) for 28 May 2020
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127.4 lb
Lost so far: 15.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1527 kcal
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Fat: 23.48g | Prot: 56.02g | Carb: 87.46g.
Lunch: Entraña, Cebollas, Tomates, Ají Verde, Arroz Blanco. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo, Sardinas en Aceite (Enlatadas). Snacks/Other: Vino Syrah. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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