Cheylynn's Journal, 28 May 2020

same
187.4 lb Lost so far: 20.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
1462 kcal Fat: 97.93g | Prot: 50.06g | Carb: 104.11g.   Breakfast:  Avocado,  Toasted 100% Whole Wheat Bread,  Tangerine,  Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Simply Nature Caesar Dressing,  Lettuce Salad with Assorted Vegetables,  Beef Sloppy Joe (No Bun). Dinner:  Mustard, Sprite Sprite Cranberry Zero, Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips,  Hotdog . Snacks/Other: Wegmans Mozzarella Cheese Sticks, Hormel Original Pepperoni Slices. more...
steady weight

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