Weigh In record (no journal entry) for 28 May 2020
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193.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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2644 kcal
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Fat: 61.28g | Prot: 264.93g | Carb: 266.36g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Lunch: Chobani 0% Plain Greek Yogurt (6 oz), Best Yet Mixed Berries, Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Dinner: Vital Farms Alfresco Eggs, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Russet Potatoes (Flesh and Skin), Chipotle Mexican Grill 13" Tortilla, Avocados. more...
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losing 2.8 lb a week
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