Weigh In record (no journal entry) for 28 May 2020
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215.8 lb
Lost so far: 39.2 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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3350 kcal
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Fat: 137.00g | Prot: 120.00g | Carb: 402.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Hot Pockets Ham & Cheese. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Stretch Island Fruit Fruit Leather, Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry. more...
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losing 7.0 lb a week
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