Weigh In record (no journal entry) for 28 May 2020
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187.8 lb
Lost so far: 26.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2150 kcal
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Fat: 65.25g | Prot: 121.37g | Carb: 273.86g.
Breakfast: Arugula Lettuce, Odough Bagel, Tre Stelle Feta Cheese Light, Beatrice 1% Milk, Egg. Lunch: Daiya Cheddar Style Shreds, Yves Veggie Cuisine Veggie Ham (62g), Yves Veggie Cuisine Veggie Ham (41g), Silver Hills Squirrelly Bread, Pure Protein Chocolate Peanut Butter. Dinner: Black Beans, Daiya Cheddar Style Shreds, Cauliflower , Lindt 85% Cacao Intense Dark Chocolate. Snacks/Other: Yoplait Yogurt Tube, Brown Sugar , Beatrice 1% Milk, General Mills Original Cheerios. more...
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gaining 2.0 lb a week
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