Onyxeyes17's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
159.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
2272 kcal Fat: 88.26g | Prot: 94.14g | Carb: 278.11g.   Breakfast: Azteca Buena Vida Low Carb Whole Wheat Tortillas, Log Cabin Sugar Free Syrup, Hormel Little Sizzlers Pork Sausage, Kraft American Cheese Slice, Egg, 1% Fat Milk, Milk (Nonfat). Lunch: Panera Bread Cinnamon Swirl & Raisin Bagel, Panera Bread Reduced Fat Raspberry Cream Cheese Spread, Azteca Buena Vida Low Carb Whole Wheat Tortillas, Chicken Breast, Kraft Miracle Whip Light Dressing, Cantaloupe (Muskmelon). Dinner: Instant Oatmeal, Honey, Hy-Vee Cottage Wheat Bread, Blue Bonnet Light Margarine Sticks. Snacks/Other: Quaker Chewy Granola Bars (Variety Pack). more...
on diet Onyxeyes17's own diet   gaining 0.5 lb a week



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