arielgarciap's Journal, 28 May 2020

224.7 lb Lost so far: 0 lb.    Still to go: 29.7 lb.    Diet followed poorly.

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1959 kcal

Fat: 99.85g | Prot: 146.34g | Carb: 135.14g.   Breakfast: Ceres Guava 100% Fruit Juice, Olive Oil, Boiled Egg. Lunch: Ore-Ida Sweet Potato Fries, Calavo Avocado, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Roasted Broiled or Baked Chicken Breast, Olive Oil, brunswick Atun trozos en agua, Cooked Pumpkin. Snacks/Other: Orgain Organic Protein & Superfoods, Peanut Butter, Muscle Milk Peanut Butter Cookie Protein Bar, Granny Smith Apples. more...

3045 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...