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I’m so happy with how I’m progressing. From weighing 75.5kg in January to now! I’m looking and feeling great🥵 simply by cutting out sugar (my treat is lint dark chocolate) and eating one main meal a day whilst snacking on fruit throughout the day! Sports-wise I walk 3km every morning, I horse ride 4 times a week and I’m following Chloe tings program!
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143.7 lb
Lost so far: 20.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
losing 4.6 lb a week
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