Weigh In record (no journal entry) for 29 May 2013
|
154.4 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
596 kcal
|
Fat: 32.38g | Prot: 31.89g | Carb: 50.26g.
Breakfast: French Vanilla Coffee Creamer, Crunchy Granola Bars - Apple Crisp. Lunch: tyson chicken strips, olive oil, lettuce, Chocolate Chip Cookie. Snacks/Other: Light String Cheese. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbradshaw's weight history
|