Weigh In record (no journal entry) for 29 May 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1439 kcal
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Fat: 69.69g | Prot: 67.31g | Carb: 98.74g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Cucumber (with Peel), red pepper, carrots, chicken breast roasted, ranch dressing, mixed salad greens. Dinner: Sauvignon Blanc Wine, Quesadilla with Poultry and Cheese. Snacks/Other: Whiskey, Sabra Roasted Pine Nut Hummus, Aladdin Bakers Whole Wheat Pita, Carr's Rosemary Crackers. more...
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gaining 0.2 lb a week
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serinde's weight history
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