Weigh In record (no journal entry) for 29 May 2013
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132.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1060 kcal
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Fat: 56.55g | Prot: 39.88g | Carb: 100.42g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Green Tea, Fried Battered Catfish. Dinner: Sweet Italian Links Sausage, Petite Spaghetti Squash Marinara. Snacks/Other: Soft Serve Ice Cream (Flavors Other Than Chocolate), Butter Popcorn. more...
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losing 7.0 lb a week
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