Weigh In record (no journal entry) for 29 May 2013
|
182.8 lb
Lost so far: 26.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
1769 kcal
|
Fat: 46.22g | Prot: 123.98g | Carb: 212.26g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Skinless Chicken Breast, Ketchup, Hamburger or Hotdog Rolls, Corn. Dinner: Singles American Cheese, Cauliflower, Baked Beans with Beef (Canned), Potato Salad, Coleslaw, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Goldfish Baked Snack Crackers - Cheddar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|