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Uudet kymmenet!
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132.1 lb
Lost so far: 45.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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400 kcal
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Fat: 18.50g | Prot: 26.28g | Carb: 24.83g.
Breakfast: Teho Lite Boost. Lunch: Fazer Puikula Täysjyväruis, Milbona Emmental, Kurkku, Pirkka Tomaatti. more...
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losing 4.6 lb a week
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