Jazzue's Journal, 28 May 2020

🙋🏼‍♀️
242.1 lb Lost so far: 2.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:
1262 kcal Fat: 36.93g | Prot: 46.71g | Carb: 147.23g.   Breakfast: Aldi Steinofen Brötchen Dinkel, Aldi Steinofen-Brötchen Weizen, Gut & Günstig Erdnuss Creme, Gutfried Hähnchen-Fleischwurst, Aldi Gouda Käsescheiben. Lunch: Hipp Gemüserisotto mit Zarter Bio-Pute. Dinner: Kania Buchstaben Suppe. Snacks/Other: Pfungstädter Edel-Pils,  Flat White. more...
2246 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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Sehr gut! Immer weiter 👍🏻 
28 May 20 by member: Ragoel

     
 

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