Weigh In record (no journal entry) for 28 May 2020
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114.9 lb
Lost so far: 24.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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701 kcal
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Fat: 7.19g | Prot: 31.31g | Carb: 131.67g.
Breakfast: Arance. Lunch: Coop Naturaplan Insalata, Cetriolo (senza Buccia), Lamponi Surgelati senza Zuccheri Aggiunti, Pomodori Ciliegini, You Power Crunchy. Dinner: Coop Karma Oat Drink Barista, Carne di Petto di Tacchino, Coop Naturaplan Insalata, Peperoni, Hirz Joghurt Mango-Passionsfrucht, Cetriolo (senza Buccia), Pane di Segale, Pomodori Ciliegini. Snacks/Other: Mele Gala. more...
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losing 1.2 lb a week
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