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mmmhh
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157.4 lb
Lost so far: 43.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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408 kcal
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Fat: 21.27g | Prot: 34.28g | Carb: 17.43g.
Breakfast: Nature's Gift Cacao Nibs, AH Blauwe Bessen Diepvries, Melkan Magere Franse Kwark. Lunch: AH Goudse Kaas Jong Belegen 48+, Kwark bolletje con serveert. more...
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gaining 1.5 lb a week
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