Weigh In record (no journal entry) for 29 May 2013
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149.0 lb
Lost so far: 23.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1977 kcal
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Fat: 146.69g | Prot: 133.80g | Carb: 28.68g.
Breakfast: Red Pepper, Chicken Breast (Skin Not Eaten). Lunch: Brie Cheese, Bacon, Garlic, Real Mayonnaise. Dinner: Cheddar Cheese, Double cream, Broccoli (Chopped, Frozen), Fresh Ham. Snacks/Other: Green Peas (Frozen). more...
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gaining 2.3 lb a week
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