Weigh In record (no journal entry) for 27 May 2020
|
142.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1224 kcal
|
Fat: 54.32g | Prot: 95.02g | Carb: 106.82g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Lunch: Kirkland Signature Frozen Shrimp, Borden Shredded Cheddar Cheese, Skinless Chicken Breast, Great Value Romaine Lettuce, Tortilla. Dinner: Spinach , Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Bacon. Snacks/Other: Cocoa Powder (Unsweetened) , Bananas , Gaspari Nutrition Precision Protein, Strawberries , Fat Snax Chocolate Chip Cookie . more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSample's weight history
|