Weigh In record (no journal entry) for 27 May 2020
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136.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2609 kcal
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Fat: 63.27g | Prot: 159.66g | Carb: 339.49g.
Breakfast: Mele (senza Buccia), Dymatize ISO 100, Alpro Latte di Mandorla, Fiorentini Bio Fiocchi di Avena. Lunch: Delizie del Sole Piselli Fini, Totano, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pomodori, Olio Extra Vergine di Oliva, Totano, Conad Riso Basmati. Snacks/Other: Albicocche, Mele (senza Buccia), Alpro Latte di Mandorla, Dymatize ISO 100, Conad Cuore di Iceberg, Re Salmone Salmone Affumicato , Pane di Segale. more...
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gaining 21.6 lb a week
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