weight has definitely slowed as I've given in to a lot of cravings as of late :) I'll get there not too worried!
|
264.6 lb
Lost so far: 39.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1757 kcal
|
Fat: 53.46g | Prot: 82.02g | Carb: 243.48g.
Lunch: Fried Egg, Dempster's Multigrain Bread, Bananas , Oranges . Dinner: Nonni's Focaccia Crouton, Dairyland Sour Cream, White Rice, Iceberg Pops Banane, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Strawberries , Dairyland Whipped Cream, Angel Food Cake, Watermelon, Quaker Crispy Minis Caramel Chocolate Chip. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KMacf's weight history
|