carolinaksc's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
206.8 lb Lost so far: 30.0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
179 kcal Fat: 8.81g | Prot: 14.60g | Carb: 9.33g.   Breakfast:  Café com Leite Integral,  Café com Leite Integral. Lunch:  Mandioca Cozida (Cozinhado sem Adicionar Gordura),  Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Dr. Oetker Chá de Abacaxi com Hortelã . more...
2596 kcal Activities & Exercise: Caminhada - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...
losing 4.6 lb a week

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