Weigh In record (no journal entry) for 27 May 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1742 kcal
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Fat: 62.40g | Prot: 54.03g | Carb: 108.45g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Chicken Parmesan. Dinner: Sausage, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Red Table Wine , Take 5 Take 5 (Package). more...
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losing 0.8 lb a week
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