Weigh In record (no journal entry) for 27 May 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1488 kcal
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Fat: 113.30g | Prot: 68.83g | Carb: 45.57g.
Breakfast: My turkey bacon, Scrambled Egg. Lunch: My pizza mozzarella, Walnuts. Dinner: Attitude salad. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Kroger Radishes, my pepperoni, A&W Diet Root Beer. more...
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losing 49.0 lb a week
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