Cuesco's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
214.7 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1454 kcal Fat: 117.17g | Prot: 80.47g | Carb: 24.19g.   Breakfast: Orégano, Café, Palta Hass, PF Salame Ahumado, Lobos Sal, Lider Queso Chanco Laminado, Almendras, Huevo. Lunch: San Jorge Salame Ahumado, Banquete Aceite de Oliva Extra Virgen, Café, Palta Hass, Lider Queso Laminado Chanco, San Jose Jurel al Natural, Cuisine & Co Palmitos en Rodajas, Ensalada de Lechuga con Verduras Variadas, BUKA Dip Untable Espinacan. more...
losing 3.9 lb a week

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