Weigh In record (no journal entry) for 27 May 2020
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214.7 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1454 kcal
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Fat: 117.17g | Prot: 80.47g | Carb: 24.19g.
Breakfast: Orégano, Café, Palta Hass, PF Salame Ahumado, Lobos Sal, Lider Queso Chanco Laminado, Almendras, Huevo. Lunch: San Jorge Salame Ahumado, Banquete Aceite de Oliva Extra Virgen, Café, Palta Hass, Lider Queso Laminado Chanco, San Jose Jurel al Natural, Cuisine & Co Palmitos en Rodajas, Ensalada de Lechuga con Verduras Variadas, BUKA Dip Untable Espinacan. more...
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losing 3.9 lb a week
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