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maxchilenet
Journal
28 May 13
maxchilenet's Journal, 28 May 2013
maxchilenet's Profile
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Weigh In record (no journal entry) for 28 May 2013
246.3 lb
Lost so far:
13.9 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2013:
1587 kcal
Fat: 88.21g | Prot: 166.80g | Carb: 26.22g.
Breakfast:
Galletas con Salvado de Trigo Fitness, Huevo Frito.
Lunch:
Salmón.
Dinner:
Huevo Frito.
more...
3327 kcal
Activities & Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes.
more...
losing 1.2 lb a week
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