Weigh In record (no journal entry) for 27 May 2020
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208.5 lb
Lost so far: 6.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1185 kcal
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Fat: 47.98g | Prot: 57.12g | Carb: 133.49g.
Breakfast: Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar. Lunch: Cooked Carrots (from Canned), Member's Mark Medium Cooked Shrimp. Dinner: Parmesan Cheese (Grated), Olive Oil , Cooked Carrots, Yellowfin Tuna (Cooked, Dry Heat). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 15.2 lb a week
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